• BOXING
  • MMA CONDITIONING
  • CARDIO BOXING
  • KETTLE BELLS
  • WEIGHT TRAINING
  • ENDURANCE TRAINING
  • CROSS FIT
  • BOOT CAMP
  • ...AND MORE
  • SPORTS NUTRITION
  • HEALTH & NUTRITION SCIENCE
  • MEAL PLANS
  • LABEL EDUCATION
  • EDUCATION
  • MEAL PREP
  • RECIPES
  • SUPPLEMENTS
  • MACRO/CALORIE COUNTING
  • LIFE COACH
  • BEHAVIORAL CHANGE SPECIALIST
  • NATURAL REMEDIES
  • AROMATHERAPY

I work from my in home private studio (Thornton), and many local marks (North Metro).

Basic workout packages:

Prepay 5 or more sessions = $20 a session

Prepay 3-4 sessions = $30 a session

Individual (no prepay) sessions = $45 a session

Nutrition and Wellness packages are extra. Please contact me for rates because I build personalized programs.

Welcome to Trihex Fitness

From Personal Trainer Amanda Armstrong

Nutrition and Wellness packages are extra. Please contact me for rates because I build personalized programs.

For the last few years I have been focused on health and wellness. Along the way I discovered how much enjoyment I get from helping others live a healthier lifestyle. Through exercise, nutrition and wellness I can help you find the right balance for your fitness journey. I use many work out elements combined into personalized workouts for you. Always changing, and adding new challenges as you progress.

To assist you on your journey I can help you with your nutritional needs. I also use life coaching to assist you on your way.